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I feel like I need someone to talk to.
I'm running out of emotional bandwidth.
I want to pause and be gentle with myself.
I'm tired of forcing a smile.
Maybe I've been too tense all this time.
Little things have been getting to me lately.
My sleep's been shallow lately.
I want to break the habit of blaming myself.
I think I've been bottling too much up.
I want someone I can be weak in front of.
I don't feel like I'm getting real rest.
My moods have been swinging a lot.